What is Metabolic Reset?

Metabolic Reset is an online group membership programme designed to guide and support you in optimising your metabolic health. The programme is brought to you by internationally renowned cardiologist Dr Aseem Malhotra and leading British nutritionist Kim Pearson.

Metabolic Reset combines evidence based, practical advice, with community support and accountability. It is a positive, empowering journey that will help you establish sustainable healthy habits for the long run.

Join The Programme

who is metabolic reset for?

This programme is for you if you’re ready to take charge of your health and wellbeing.

If you are looking to lose weight, improve your energy levels, stabilise your blood sugar, improve your health metrics and reduce your risk of chronic, degenerative disease, Metabolic Reset has been designed with you in mind.

It’s for you if you’re looking for an evidence-based, expert-led approach, clear diet and lifestyle guidelines, and community support.

Service Areas

WHAT'S INCLUDED?

You will receive...

Clear dietary guidelines: options for moderate and low carbohydrate plans

Meal ideas and recipes

Practical healthy lifestyle guidance

Supplement recommendations

Monthly live expert Q&A sessions with Aseem and Kim

Exclusive educational content covering cholesterol, statins, blood pressure, blood sugar and more

A supportive community of likeminded people, hosted in a private online space

Inspiration and motivation from your experts and your fellow resetters

Expert Led

Metabolic Reset is created by cardiologist Dr Aseem Malhotra and nutritionist Kim Pearson.

For the past five years, Aseem and Kim have co-managed multiple patient cases, bringing together their expertise to provide comprehensive health optimisation strategies for their patients in a one to one clinical setting. Now they are bringing together their expertise to share with you.

Driven by their desire to help as many people as they can improve their metabolic health and lead healthier lives, they formed Metabolic Reset.

About Kim & Aseem

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EVIDENCE BASED

If you're reading this, the chances are that you have a pretty good idea as to what healthy food looks like. Salad: healthy. Processed burger and chips: not so healthy.

But with so much conflicting information available, it's hard to know what to believe. Should you follow a keto diet? Is a vegan diet best for health? What about fasting?

Metabolic Reset is an evidence based programme, providing you with clear, practical diet and lifestyle guidelines that you can trust.

Learn More

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ONLINE PROGRAMME

When you join Metabolic Reset you'll be welcomed into a private online community of likeminded people.

You will be supported on your journey by your experts and your peers.

We'll invite you to join monthly live Q&A sessions with your experts, and share your experiences, meals and journeys with your fellow participants.

View our Programme Terms of Use here.